No Waitlist! Virtual Appointments Available in Ontario.

Does this sound familiar?

You’re smart, sensitive, and self-aware…and still, you feel stuck.

Your brain never shuts off. You’re tired of people-pleasing. Boundaries feel impossible. And even when life looks “fine” on the outside, your nervous system is in overdrive.

You have tried everything, maybe even therapy and you are still struggling?

ADHD (diagnosed or suspected)

High-functioning anxiety or panic

Emotional exhaustion

Things from the past still affecting you

Feeling unmotivated

Difficulty getting tasks done

Career pressure or identity burnout

Difficulty setting boundaries

Struggling with relationships

Overthinking and self-doubt

Wanting to “love yourself” but unsure how

You don’t have to figure this out alone.

I help ADHD, depressed, anxious, stressed, those with trauma and emotionally overwhelmed clients stop living in survival mode and start feeling calm, connected, and confident.

Therapy can help. Give me a chance to show you how. I get you, I’ve been there. Start here. Let’s figure this out together. Reach out today. Let’s Talk.

No Waitlist! Virtual Appointments Available in Ontario. Does this sound familiar? You’re smart,... Read More